Relay Madness!

It's just about end of speed training season...so let's celebrated with relay fun! Come on out and see what all the hub bub is about.

and.....

Happy Halloween to all the ghosties and ghoulies!

Full Moon Workout

Yesterday's workout was held under a fabulous full moon on a warm fall night. A good workout was had by all.

Next week -

3x 400-800-400 + one final 800

The calendar is located in the Linkadinks section. Please email me with any pertinent running news and events you'd like to see on the calendar. Thanks!

Welcome!

This is the first post for the new Tuesday Night Track Blog. I'll be adding pictures as I get them/take them and I'll post workouts to the calendar. Please use the comments section to communicate, complain, encourage each other ...etc!