8/18:
Arrive by 6PM and warm up 4 laps easy pace/stretch at 6:15PM we will do following:
4 x 1200(3 laps) with a rest of 1 lap walk/jog or 3 minutes between each 1200.
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Featured Races
MMRF - 5k
Who We Are
Many years ago a group of runners got together and started doing track workouts at the Burlingame High Track. The group is still here. Come on out and join us! You'll find everything from 5kers to ultramarathon runners - there's sure to be someone running your pace!
When? Where?
We meet at @ 6:00 - 6:15pm on Tuesday nights at the Burlingame Highschool Track in Burlingame, California. You don't have to do the track workout assigned (but they are painfully fun!) Go at your own pace and make friends.
After track events are encouraged!
Questions? Comments? Need something posted? Email Tanya here.
After track events are encouraged!
Questions? Comments? Need something posted? Email Tanya here.
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RIP MetroSport - Thanks for 21 years!
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