Your mission for tonight is to run your repeats at an even pace, or even slightly faster as you go along. Remember, we are back at the Burlingame Track again. It should be a nice, mild night so see ya out there!
Calendar Link-If you want to check out the workouts ahead of time check out the calendar link in the sidebar at the right below. I have a month or two of workouts listed there!
2 comments:
You rock! I love the calendar link as well.
Tonight is going to be my first visit to Tuesday Night Track at BHS. See you all there!!
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